10+ Best Plantar Fasciitis Night Splint [2017]

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Do you hate rising from bed after you wake up? Are you afraid of that first painful step of the day that makes you feel like if a skewer was being forced into your heel? This extremely painful condition, known as Plantar Fasciitis, has a debilitating impact on your life. But do not despair. There is an effective treatment which works wonders for people like you; the name: plantar fasciitis night splint.

Make no mistake; your morning stretches are useful in relieving your pain. Nonetheless, a night splint stretches your heel all night long, providing you with relief from the moment you open your eyes in the morning. Obviously, we can’t assure you a plantar fasciitis splint will completely eradicate your morning woes. However, it sure does help. Many plantar fasciitis sufferers have certified a success: “It improves or even erases that first painful step!”

Table of Contents

  1. How does a Plantar Fasciitis Night Splint Work?
  2. The Key to an Effective Treatment with a Foot Brace
  3. Types of Night Splints for Plantar Fasciitis
  4. Top 10 Best Plantar Fasciitis Night Splints

1. How does a Plantar Fasciitis Night Splint Work?

The idea behind this kind of foot brace is pretty simple: it keeps your fascia ligaments stretched as you are pleasantly sleeping. Countless people have stated that after wearing it for a week or two, they start their days in much, much less pain.

Night splints are a popular treatment for two conditions: Achilles’ tendonitis and plantar fasciitis. The plantar fasciitis splint holds the foot and forces the toes to up which applies a consistent though gentle stretch to the plantar fascia. It also acts as an Achilles tendon brace stretching it at the back of the heel to stop it from contracting. Night splints for plantar fasciitis are usually worn every night for some months. Finally, its usage is gradually reduced as symptoms decrease.

There are different varieties of braces and most of them are adjustable. This quality allows a doctor to configure it to the best possible angle. Night splints are best for plantar fasciitis or as an Achilles tendonitis brace and you can use them alongside other treatments. These include exercises/stretchesplantar fasciitis taping or wearing the best shoes for plantar fasciitis.

2. The Key to an Effective Treatment

It’s understandable that, at first, a foot brace might seem cumbersome, to say the least. Who wants to wear a boot while sleeping? Wearing a plantar fasciitis night splint sure may seem uncomfortable but using it for even just a few hours a night can make a big difference.

These are the steps most doctors recommend to patients so they can adapt faster to a plantar fasciitis splint:

1. During the first week, wear the night splint in your spare time instead of at night.

2. After one week, you should start wearing the foot brace to bed at night. Once you’ve gotten used to the splint during the day it will feel natural at night.

3. Try wearing the night splint while sitting, watching TV or reading. Your foot and ankle should be in a relaxed position.

3. Types of Night Splints for Plantar Fasciitis

As you will see a night splint for plantar fasciitis can belong to one of two types: posterior (aka boot night splint) and dorsal. The central difference between both is the position of the splint’s main body.

Posterior splint (Boot splint) has, as the name hints, a boot’s shape. The foot brace’s spine runs below the foot and behind the calf. Also, posterior night splints are usually much larger than dorsal ones.

Dorsal night splint uses a firm plastic brace that secures foot and shin to ensure your foot stays at the right angle. Additionally, it allows the arch and heel to breathe.

Common Complaints about the Dorsal Splint

• Some design flaws may cause the foot to slip which interrupts the stretch.
• Too much pressure on toes causes them to tingle or, even, fall asleep.
• Bigger straps can make you sweat.

Common Complaints about the Posterior Splint

• They are too big and not as comfortable.
• You can feel some numbness in your toes.
• You can’t walk with it.

4. Top 10 Best Plantar Fasciitis Night Splints

You can find different opinions about which is the better plantar fasciitis brace or splint. What I recommend you is to check out the following list to decide which might be the one that better suits your needs.

#1. Ossur Form Fit Night Splint For Plantar Fasciitis

Nightsplints For Plantar FasciitisBest Plantar Fasciitis Night Splint>> Check Price & Customer Reviews On Amazon <<

Type: Posterior Night Splint

The Ossur Form Fit Night Splint was conceived to relieve the morning discomfort that’s caused by plantar fasciitis. It, also, can act as an Achilles tendon brace. It has a featherweight structure to improve patient comfort while sleeping and a nonskid sole for patient’s safety. As a result, Ossur’s night splint will provide a gentle stretch to your foot and will keep it in a perfect dorsiflexed position.

PROS: This plantar fasciitis night splint relieves pain from the first-morning step. This foot brace features smooth cushioning to reduce irritation. You can use it on left and right foot. It’s available in several sizes.

CONS: Foot can become numb when tightly strapped. It can be uncomfortable for sleeping, it is not particularly mobile and it might require a bigger size.

#2. Cramer Dorsal Night Splint

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Type: Dorsal Night Splint

Like the Futuro, this Night Splint from Cramer is a dorsal night splint.  This translates in more breath for your feet and the dorsal being less bulky. It’s designed to secure your right or left foot in a neutral posture to relieve that terrible morning fascia pains.

Made from hard plastic material, this dorsal night splint is sturdy enough to keep your foot in position and is well molded without rough edges. The plastic section that surrounds your foot is open at the bottom so that it covers your foot on either side. This is designed to be easily adjustable for a correct fitting.

PROS: A plantar fasciitis night splint with soft cushioning – less irritation – has marginally better reviews than the Futuro night splints for plantar fasciitis..

CONS: requires adjustment to determine the best fit – you can feel your foot go numb when adjusted too tightly – might slip while sleeping – this foot brace is not the best option for smaller feet.

#3. Futuro Sleep Support Night Splint for Plantar Fasciitis

Nightsplint For Plantar FasciitisBest Plantar Fasciitis Night Splint>> Check Price & Customer Reviews On Amazon <<

Type: Dorsal Night Splint

Futuro makes smaller, dorsal night splints for those struggling with plantar fasciitis. They’re more breathable with soft foam that improves comfort while securing your foot in the right angle as you rest in bed or relax around your home. There is also a version that incorporates an adaptable strap.

PROS: effective in alleviating morning fascia pain – This plantar fasciitis night splint is smaller than boot style braces, thus more comfortable for sleeping – simple to put on and remove.

CONS: can be difficult to adjust to the correct fit – might reduce circulation – foot can slip – needs a while to get accustomed to.

#4. AlphaBrace Plantar Fascitis Night Splint

plantar fasciitis braceNightsplint For Plantar Fasciitis>> Check Price & Customer Reviews On Amazon <<

Type: Posterior Night Splint

Somewhat similar to Ossur, Alpha Medical offers with their night splint a simple design that succeeds. Its featherweight silhouette, soft padded bands, and good breathability provide comfort to this otherwise bulky device. Its ability to keep your ligaments stretched and eased makes this option comparable to the Ossur’s.

PROS: reduces morning pain – has an optional tool for toe comfort – features soft padding with adjustable Velcro straps – comes in multiple sizes – can fit on right and left foot.

CONS: your feet may become numb if strapped incorrectly – can be difficult to adapt to –the central strap sometimes doesn’t lock well.

#5. United Ortho United Surgical Adjustable Night Splint

Nightsplint For Plantar FasciitisBest Plantar Fasciitis Night Splint>> Check Price & Customer Reviews On Amazon <<

Type: Posterior Night Splint

The United Ortho foot brace offers relief from plantar fasciitis discomfort. The one-piece shell is light and flexible and, thanks to its adjustable flexion straps, acts as an Achilles tendonitis brace. In consequence it gently stretchs the plantar fascia and the Achilles’ tendon. This plantar fasciitis splint comes with a cool foam liner and comfortable calf and ankle straps.

PROS: It helps to relieve the pain – it fits left and right foot – several sizes possible.

CONS: There are complaints about the padding – some objections about it being too tall – can be uncomfortable for sleeping

#6. Nice Stretch 90 Night Splint For Plantar Fasciitis

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Type: Posterior Night Splint

The Nice Stretch 90 foot brace was conceived especially for Plantar Fasciitis victims, the most diagnosed cause of foot pain. It offers a great angle support with a firm that holds the dorsiflexion to allow the fascia to improve. Non-slip treads covering the sole allow for short walks and its removable toe lift and ice pack are a nice little extra.

The Nice Stretch night splints for plantar fasciitis are known for its comfort. It secures your foot in the correct healing position but in a subtle, gentle way. You should notice an improvement in your morning pain after about a week’s use. The inclusion of the ice pack is a great feature but sometimes the toe wedge slips out of place.

PROS: you can notice results in just a few weeks – some reviews praise its high comfort level.

CONS: many complaints about the bulkiness of the splint– a few complaints about the position of the ankle straps, which cause discomfort.

#7. Mars Wellness Dorsal Night Splint For Plantar Fasciitis

Nightsplint For Plantar FasciitisBest Plantar Fasciitis Night Splint>> Check Price & Customer Reviews On Amazon <<

Type: Dorsal Night Splint

This dorsal night splint from Mars was designed to help treat plantar fasciitis and to be used as an Achilles tendon brace, and general heel pain. It incorporates an air bladder at the ankle/foot juncture for improved patient comfort. This plantar fasciitis night splint provides a passive stretch to both the Achilles tendon and the plantar fascia by pulling from above.

PROS: useful in easing the morning fascia pains – smaller than posterior style splints, therefore, more comfortable – easy to wear.

CONS: can be tough to get the right fit – you can slip if you try to walk with it – as the previous models it takes some time to get used to it.

#8. Swede-O Deluxe Night Splint

Best Plantar Fasciitis Night SplintNightsplint For Plantar Fasciitis>> Check Price & Customer Reviews On Amazon <<

Type: Posterior Night Splint

This plantar fasciitis splint, as the name implies, is deluxe! This foot brace has lots of padding which contributes to reducing irritability while sleeping. Still, it retains all the benefits of a posterior splint. It’s claimed to be the most comfortable night splint you can buy today. It certainly looks comfortable.

PROS: the most comfortable posterior plantar fasciitis night splint – great for relieving morning pain – includes a free foot-flex wedge.

CONS: Very big and bulky – you may have to go down a size – requires some getting used to – Velcro quickly wears out – high price.

#9. Flexibrace Soft Plantar Fasciitis Night Splint

plantar fasciitis braceBest Plantar Fasciitis Night Splint>> Check Price & Customer Reviews On Amazon <<

Type: Posterior Night Splint

The Flexibrace Soft Extra-Comfort Night Splint provides effective treatment for Plantar Fasciitis. It is, also, efective for heel pain,  Achilles’ Tendonitis, heel spurs and other lower extremity injuries. Besides all that, it is able to maintain a high level of comfort. Its durable shell provides firm support and its soft lining is extremely comfortable. This Night Splint is intended to be non-weight bearing. Its padded liner can be removed for cleaning and it also has padded straps with contact closure for extra comfort. A soft cover protects against skin irritation.

PROS: Featherweight, reasonably comfortable; Lycra wrapping is neat to skin and washable., Comes with a wedge to widen the angle and quality of the stretch.

CONS: Straps sensitive to use, big, may be hard to adjust the fasteners.

#10. Thermoskin Plantar FXT

Best Plantar Fasciitis Night Splintplantar fasciitis brace>> Check Price & Customer Reviews On Amazon <<

Type: Sock

The Night Time Relief from Thermoskin is considered more pleasant and easier to use than a large foot brace or restrictive dorsal braces. Its soft profile and flexible material effectively pull up the toes and this plantar fasciitis splint feels more like a sock than a splint.

PROS: not as intrusive as braces or big socks – effectively stretches the fascia ligament – compact and user-friendly.

CONS: issues with sweating – toes being pulled back can cause discomfort.

Conclusion

I hope you’ve read enough to make an informed decision about which of these night splints for plantar fasciitis is the best option for you. These are just the top ten options according to my research – there are many others out there. Remember that night splints work best when you:

1) follow the treatment prescribed by your doctor

2) do daily plantar fasciitis exercises

3) do plantar fasciitis taping

4) wear the best possible shoes for plantar fasciitis.

As you can see, there is plenty of evidence supporting the benefits of wearing a plantar fasciitis brace. Some people have difficulty with continual use due to complaints about discomfort or inconvenience. But don’t let that discourage you! There are hundreds of testimonies out there praising their benefits. Stop dreading getting out of bed in the morning and invest in a plantar fasciitis night splint.

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