What Is Plantar Fasciitis

What Is Plantar Fasciitis [Infographic]

What is Plantar Fasciitis? Plantar fasciitis (say "PLAN-ter fash-ee-EYE-tus") is the most common cause of heel pain. The plantar fascia is the flat band...
Plantar fasciitis exercises

5 Most Effective Plantar Fasciitis Exercises

Have you ever felt like somebody was trying to bang nails into your heel? If that's the case, you are not alone, and you...