Plantar fasciitis exercises

5 Most Effective Plantar Fasciitis Exercises

Have you ever felt like somebody was trying to bang nails into your heel? If that's the case, you are not alone, and you...
What Is Plantar Fasciitis

What Is Plantar Fasciitis [Infographic]

What is Plantar Fasciitis? Plantar fasciitis (say "PLAN-ter fash-ee-EYE-tus") is the most common cause of heel pain. The plantar fascia is the flat band...