Plantar fasciitis exercises

5 Most Effective Plantar Fasciitis Exercises

Have you ever felt like somebody was trying to bang nails into your heel? If that's the case, you are not alone, and you...
Soaking Feet

The Gentle Art of Soaking Feet

If you’ve had a long day of standing at work, your feet may feel swollen and puffy. Why not try a soaking feet treatment with a soothing foot bath?